The urban poor in developing countries are tired: noise, heat, pain, and physical discomfort all interfere with their sleep. Low-income adults in Chennai, India, sleep on average just over five hours a night (based on our pilot studies). How does insufficient sleep affect how these individuals think, work, and make decisions? Can simple and scalable interventions improve sleep among the poor in a cost-effective way? We investigate these questions in a field experiment in Chennai. The randomized controlled trial aims to: (i) evaluate three interventions (devices to improve the home sleep environment; incentives to sleep more; naps at work) to improve sleep among the urban poor; (ii) estimate the causal impact of improved sleep on cognitive function, health, and economic outcomes.