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Fields Changed

Registration

Field Before After
Final Sample Size: Number of Clusters (Unit of Randomization) 1254 pairs of individuals
Was attrition correlated with treatment status? No
Final Sample Size: Total Number of Observations 1254 pairs of individuals
Final Sample Size (or Number of Clusters) by Treatment Arms 66 pairs of individuals in control; 597 pairs of individuals with flexible incentives (300 with $3 incentive, 297 with $7 incentive); 591 pairs of individuals with routine incentives (297 with $3 incentive, 294 with $7 incentive)
Is there a restricted access data set available on request? No
Program Files No
Is data available for public use? No
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Papers

Field Before After
Paper Abstract Habits involve regular, cue-triggered routines. In a field experiment, we tested whether incentivizing exercise routines—paying participants each time they visit the gym within a planned, daily two-hour window—leads to more persistent exercise than offering flexible incentives—paying participants each day they visit the gym, regardless of timing. Routine incentives generated fewer gym visits than flexible incentives, both during our intervention and after incentives were removed. Even among subgroups that were experimentally induced to exercise at similar rates during our intervention, recipients of routine incentives exhibited a larger decrease in exercise after the intervention than recipients of flexible incentives.
Paper Citation Beshears, John, Hae Nim Lee, Katherine L. Milkman, Robert Mislavsky, and Jessica Wisdom. "Creating Exercise Habits Using Incentives: The Trade-off Between Flexibility and Routinization." Management Science 67, no. 7 (July 2021): 4139–4171.
Paper URL https://doi.org/10.1287/mnsc.2020.3706
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